ClassInfo - Summer 2022 Dance Classes

Summer 2022 | DNCE 1331 Section 001: Yoga (81867)

Instructor(s): Kealoha Ferreira
Class Component:: Laboratory
Credits:: 1 Credit
Grading Basis:: Student Option
Instructor Consent:: No Special Consent Required
Instruction Mode:: In Person Term Based
Times and Locations:: Regular Academic Session

06/06/2022 - 07/29/2022

Tue, Thu 08:00AM - 09:30AM

UMTC, West Bank

Barbara Barker Ctr for Dance 200
Enrollment Status:: Open (11 of 25 seats filled)
Also Offered:: (Tentative) Spring 2025
(Tentative) Fall 2024
(Tentative) Spring 2024
(Tentative) Fall 2023
(Tentative) Spring 2023
Fall 2022
Summer 2022
Spring 2022
Fall 2021
Summer 2021

Course Catalog Description:: Theory/practice of Yoga. Standing postures, forward bends, twists, balancing, seated postures, inversions, back bends, guided relaxation/meditation. Proper alignment, weight placement, body awareness, relaxation, breathing techniques. Midterm paper, movement demonstration final.
Class Description:: This course will give a basic introduction to the theory and practice of Yoga. The course will introduce the student to standing postures, forward bends and twists, balancing and seated postures, inversions, back bends, and guided relaxation and meditation. Course objectives include proper alignment, proper weight placement, body awareness, relaxation, and breathing techniques. Assignments will include a midterm paper and a movement demonstration final.
Textbooks:: https://bookstores.umn.edu/course-lookup/81867/1225
Instructor Supplied Information Last Updated:: 4 September 2007

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