PSY 1923 is also offered in Fall 2023
PSY 1923 is also offered in Spring 2023
PSY 1923 is also offered in Spring 2022
Spring 2020 | PSY 1923 Section 001: The Freshman 15: Stress and Health Management for College Students (65711)
- Instructor(s)
- Class Component:
- Discussion
- Credits:
- 3 Credits
- Grading Basis:
- Student Option No Audit
- Instructor Consent:
- No Special Consent Required
- Instruction Mode:
- In Person Term Based
- Class Attributes:
Freshman Seminar
- Times and Locations:
Regular Academic Session
UMTC, East Bank
Peik Hall 225
- Enrollment Status:
Open (14 of 20 seats filled)
- Also Offered:
- Course Catalog Description:
- The start of college is a time of significant transition from family home to campus living. The changes across many domains of one's life can disrupt healthy habits and initiate unhealthy ones. Are your stress levels out of control? Are you worried about your college eating habits? Are you planning to catch up on sleep after you graduate? In this seminar we will use a biopsychosocial framework, popular in health psychology, to examine personal health influences and choices. You will gain insight into your own health and learn methods to improve and sustain health behaviors that will better support your life as a student and your life beyond college.
- Class Description:
- Student may contact the instructor or department for information.
- Textbooks:
- https://bookstores.umn.edu/course-lookup/65711/1203
ClassInfo Links - Spring 2020 Psychology Classes